Internet dating personality disorders
There have been addictions left, right and centre just to avoid having to deal with my emotions.Mood instability makes it hard for myself and the others around me, and relationships are few and far between.Without the help of my current therapist i don't think that i would be doing as well as i am today.I have held a job for over 1 year, which is the longest yet. I am going to school for a career that i truly believe i want to be doing.Even though this book was hard to read because i could relate to it so much it definitely shed light that there is more to life.If you suffer with BPD, the journey is long and hard but at some point you will realize that it will start to get easier and it will be a huge burden taken from your shoulders.SIDEBAR - THIS BOOK IS RIDDLED WITH GRAMMATICAL/SPELLING ERRORS, WHICH DROVE ME A LITTLE CRAZY, but if i use my non-judgemental stance and radical acceptance : it did not take away from the message the book was meant to send. If you have borderline tendencies, or if you are close to anyone who has borderline tendencies, then this is a must read.
Kiera Van Gelder was sober for ten years when she was first diagnosed with Borderline Personality Disorder.
BPD has a lot of negative connotations like Glenn Close from Fatal Attraction, but there are many more people who suffer from mild BPD and just don't know it because it is very difficult to diagno EXCELLENT book.
I actually finished it today and really want to do justice to it by writing this review.
For instance learning to feel radical acceptance of the situation you find yourself in, while at the same time learning effective strategies for changing it. If you have borderline tendencies, or if you are close to anyone who has borderline tendencies, then this is a must read.
For instance learning to feel radical acceptance of the situation you find yourself in, while at the same time learning effective strategies for changing it.
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Out of all the therapies that i have been, I find that DBT is the most challenging as it expects you to practice some of the hardest skills (at least for borderline people), ie.